I’m a wife, mama, sleep consultant, coffee lover, and cycling enthusiast.
And, in case you didn’t already figure this out…
I LOVE SLEEP…
AND I LOVE COFFEE.
But, I’m the kind of woman who wants to sit and enjoy her coffee. Every. Single. Sip. While it’s still hot.
When my kids were still waking at night, I couldn’t really enjoy my coffee. I felt like I needed the caffeine just to function the next day.
I felt like I was barely surviving on room-temperature coffee and the chaos of mothering three children.
I’m now on the other side of the brain fog, dizziness, and anxiety that my children’s lack of sleeping-through-the-night brought me. And, I want you to know, you can get there too.
Please know that I will meet you where ever you are at in your sleep story, and we can craft the next chapter together.
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