This guide has everything you need to know when it comes to helping your newborn form healthy sleep habits from the very beginning of their sleep story.
Grab my FREE The Newborn Days: Your Guide to the First 3 Months to help you focus on what matters most the early weeks with your little one.
Grab my FREE sleep needs chart so you can reference it at any age as your child grows and transitions to a new sleep schedule.
Download my FREE 4 Steps to Help Solve Night Wakings guide and get a step-by-step plan to solve your little one’s night wakings.
I’m so happy you have made your way over here! I have made it my mission to provide sleep education and to help you and your little one sleep well. I’ve been in the darkness of sleep deprivation and know how hard it is to function on so little sleep. As a now-rested mom, I would LOVE to help you sleep again!
Expand your knowledge on sleep, while feeling supported along the way!
Contacting Alyssa was one of the best decisions I could have made! My 4 month old was waking up hourly and bed time/naps were a struggle. Alyssa is knowledgeable, professional and super friendly. She answered all of my questions and created a personalized plan that met the needs of my daughter. Within days, my daughter went from needing to be rocked to sleep/held to learning how to self soothe and has become an independent sleeper. I cannot recommend Alyssa enough!
Mama to Aubrey, 4 Months
Alyssa was not only equipped to provide expert advice in the field of best sleep practices, she was able and willing to take on our specific needs and extremely supportive throughout the process. Having been through an illness with our child, Alyssa understood our concerns and hesitations and customized a plan that we were comfortable with. Her consistent support throughout the process also ensured its success. We are thrilled with our results and our child is well rested and much happier because we did this! We continue to see the positive results of the sleep plan Alyssa created for us. Bonus..we have our nights back!
Mama to Ede, 10 Months
Very attentive to detail, very patient and knowledgeable. Customized our sleep plan to what works for our child instead of a cookie cutter plan. And provides information that you can refer back to once the program is over so you don't have to worry about memorizing everything.
Mama to Taru, 5 Months
We hired Alyssa to help us with our 9 year old who never wanted to fall asleep, and fall asleep on her own. Within a couple of weeks she had our daughter looking forward to bedtime and sleeping with no issues. It was truly amazing. We had waited 9 years because we thought this was just the way she was, but it turns out we weren’t using the correct methods. If you have a child with sleep problems, no matter the age, Alyssa is the person to call!
Mama to Aria, 9 year old
My twins sleep was getting there. One was almost “trained” and the other was close. The phone call provided the final few pieces of the puzzle. Those crucial tips to get us all the way. Since our conversation they have gone from using a soother to completely self soothing to sleep. Most nights and naps they do not cry, and if they do it is typically under 5 minutes. After having so much confusing information from all over the place, it was nice to have a clear, consistent and tried and true set of ideas to implement.
Thanks so much Alyssa!
Mama to Ethan & Alexander, 5 Month old Twins
With being a first time mom, and to twins... I was very skeptical that sleep training could work. But the moment we started to work with Alyssa, she reassured me that it was in fact possible for my husband and I to get full night sleeps again (babies too. haha)!
Alyssa was truly with us every step of they way and I felt she was just as invested in my boys learning the skill of independent sleep as we were.
We will forever be grateful to Your Sleep Story. Our boys are happy, nap wonderfully and now sleep through the night.
Mama to Max & Jones, 6 Month old Twins
Thank you to my consultant Alyssa for walking me through the first biggest milestone in my baby’s life. I can’t recommend enough what a worthwhile investment sleep is!
Mama to Jovi, 5 Months
Your Sleep Story was amazing to work with, and a parenting game changer! We were on the fence about taking the plunge into sleep training as our son was a “pretty good sleeper” for the first few months. Then all of a sudden he wasn’t! Bedtime was a fight that took hours, and naps were short and unpredictable. Friends heard of our sleep deprivation and passed along their recommendations for YSS. We jumped into the plan wholeheartedly, and it was the best thing we could have done for ourselves and our son!
Mama to Bennett, 5.5 Months